Breathe. A Mindfulness Story And Follow-along Guide

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REF. 9781803685045 / EAN 9781803685045

This gorgeously illustrated interactive story will help your child learn simple mindfulness skills to improve focus and combat anxiety.A beautifully illustrated, interactive story designed to teach children basic mindfulness skills.Dillon the Dog doesn't like noise! It makes him feel stressed and anxious. How can he learn to stay calm Follow Dillon as he learns how to tune out the noise and fuss all around him,  and stay calm and happy.

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